Hi
If you find someone ( or yourself) with these two symptoms ,please contact your psychiatrist
1) Loss of sleep in early morning ie at 4 am or Evan earlier . Sudden helplessness or fear after that, with increased heartbeats.
2) During the day loss of concentration and intrest in doing any thing. Most prominent is ,you get one single negative thought(and they come in bunches) ,you stick to it and keep pondering on worst side of it, and you find yourself unable to ignore the thought . The thought has actually no relevance.
Some thought are even funniest for you if you are at ease...say fir example ..
Everyday Your son goes to college on his two wheeler .One fine morning you have a thought(sometimes it come after reading such news in TV or newspaper) ..what if he has an accident...and ...alas..your whole day is spoiled till he comes home or you talk to him on phone
So, find out yourself...are you a victim of depression or even clinical depression?
Take help
Keep reading the blog. Various techniques and way out will be explained here
Amit
If you find someone ( or yourself) with these two symptoms ,please contact your psychiatrist
1) Loss of sleep in early morning ie at 4 am or Evan earlier . Sudden helplessness or fear after that, with increased heartbeats.
2) During the day loss of concentration and intrest in doing any thing. Most prominent is ,you get one single negative thought(and they come in bunches) ,you stick to it and keep pondering on worst side of it, and you find yourself unable to ignore the thought . The thought has actually no relevance.
Some thought are even funniest for you if you are at ease...say fir example ..
Everyday Your son goes to college on his two wheeler .One fine morning you have a thought(sometimes it come after reading such news in TV or newspaper) ..what if he has an accident...and ...alas..your whole day is spoiled till he comes home or you talk to him on phone
So, find out yourself...are you a victim of depression or even clinical depression?
Take help
Keep reading the blog. Various techniques and way out will be explained here
Amit
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